Supplementary Training
River Rescue Canoe Rolling Touring Kayak Canoe Poling Canoe Sailing Other Clinics
Solo Canoe Rolling

Click to see Allyson roll - .mpg 184 KBThis clinic is designed for people who have entered into the world of solo white water canoe paddling. It may also be used as a refresher for veterans of the sport.

Session outline
These sessions will take place at an indoor pool for two hours on Friday evenings.
A brief lecture will be followed by 1 1/2 hours of in pool practice.
Session objective
Clinic participants to gain an introduction to the skills, knowledge, and safety techniques in solo canoe rolling.
Topics Covered
Equipment
Safety
Exits
Rolls
Rescues
Equipment
Those taking part in the clinic are required to supply their own PFD. Supplying your own outfitted solo canoe and paddle is strongly recommended. A limited number of solo canoes will be available to those without and will be shared.
If you are supplying your own canoe, it must be properly outfitted with pedestal seat, thigh straps, knee pads, toe clips, and floatation bags.
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